MaintainMomentum Services

One of the things that we have heard from our members is “MaintainMomentum is awesome, but it can feel like too much, especially at the beginning,” and “What I want is more personalized support and in depth training.” To address these needs we have developed the coaching services described below. Think of these services as your way to improve the odds of staying with your initiatives and reaching your goals.

MaintainMomentum LIVE! Coaching

  • Is MaintainMomentum LIVE! Coaching Right For You?
    • If you put a checkmark next to any of these questions, MaintainMomentum LIVE! Coaching is for you!
      -   Are you serious about staying with your initiatives and achieving your goals?
      -   Are you looking for extra support?
      -   Are you looking for LIVE! interaction to help you stay focused and accountable?
      -   Have you lost momentum in previous initiatives and quit?

      We’ve created MoLive! Coaching to provide a supportive, positive and invigorating environment for you to interact in real time (via Email and Video) with Maintain MoMentum coaches.

      There is no travel, driving or parking, required. You can have coaching sessions wherever you are, from the comfort of your home, office, or when you are traveling.

      MoLive! provides on-line support, motivation, inspiration, advice, tips, and training that is affordable and easy to use.

  • What is Email Coaching?
    • MaintainMomentum LIVE! Email Coaching is conducted online, from the comfort of your home, office, or when you are travelling. All you need is an internet connection to access the Email Coach.

  • What is Video Coaching?
    • MaintainMomentum LIVE! Video sessions are held online, with a Coach you can access from the comfort of your home, office, or when you are on the road. All you need is an internet connection to access the meetings.

  • Is There An Orientation If I Decide To Purchase MoCoaching?
    • Yes! You will be sent a link to information to help you understand how the sessions work, and to familiarize you with the email, webcam, microphone, and chat functions, as well as to make sure your microphone and webcam are working properly, if you choose to use Video Coaching.

  • Are There Different Kinds of Sessions?
    • Yes. We currently offer on-line Email Coaching with a Mo Coach, and Video Coaching with either a Life Coach, an Executive Business Coach or with Dr. Mo. We will be offering other services soon. Below is further information about Online Coaching:

MaintainMomentum LIVE! Email Online Coaching

These are individual email coaching interactions with a MaintainMomentum LifeCoach (MoCoach).

They can be initiated at any time and are designed to cover MaintainMomentum topics and other challenges you may be facing. The sessions are conducted using a secure members-only email service.

MaintainMomentum LIVE! Video Online Coaching

These are individual coaching sessions with MaintainMomentum Life Coaches, Executive Business Coaches (MoCoaches) or with Dr. Mo.

They can be scheduled at any time and are designed to cover MaintainMomentum topics and other challenges you may be facing.
The sessions are conducted using Skype, or other video conferencing systems. Each session is either 30 or 60 minutes in length.

  • What is a MaintainMomentum Life Coach?
    • Life coaching is a practice that helps people identify and achieve personal goals. Our Life Coaches deal with people who want to improve their lives in specific ways, such as changing careers, finding a healthy relationship, losing weight or deepening their self-understanding, for example. They deal with stress management as well as time management, goal setting and other key areas of change to help their clients lead more balanced lives that better reflect clients’ personal values and priorities. Life coaches assist clients by using a variety of tools and techniques. They draw inspiration from disciplines such as sociology, psychology, positive adult development and career counseling. Our life coaches may have degrees in psychological counseling, hypnosis, dream analysis, and other areas relevant to providing guidance. However, they are not necessarily therapists or consultants; business analysis and executive coaching is usually outside the scope of work.

      Contemporary life coaching can be traced to the teachings of Benjamin Karter, a college football coach turned motivational speaker of the late 1970s and early 1980s. Life coaching is unlike therapy because it does not focus on examining nor diagnosing the past.

  • What is a MaintainMomentum Executive Coach?
    • Executive coaching is more comprehensive than Life Coaching. It is designed to help facilitate both personal and professional development to the point of individual growth and improved performance. Our executive coaches have more comprehensive training than our life coaches and have a strong understanding of individual differences in a work place as well as the ability to adapt their coaching style or strategies. Some of our executive coaches have a specific area of expertise: sports; business or psychology. Regardless of specific area of focus, coaches have a high level of awareness of motivational needs and cultural differences. Our executive coaches work with their clients towards specific personal and professional goals. These include personal development, career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal changes, developing executive presence, enhancing strategic thinking, dealing effectively with conflict, and building an effective team within an organization.

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